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	<title>Allergy Newsletter</title>
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	<description>Allergy and health information</description>
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		<title>What Are Your Allergy Questions?</title>
		<link>http://newsletter.allergy-details.com/your-allergy-questions-87/</link>
		<comments>http://newsletter.allergy-details.com/your-allergy-questions-87/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 16:10:23 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=87</guid>
		<description><![CDATA[This newsletter is designed to support you and your health, especially when it comes to allergies.
Please tell me what you most need to know by answering the questions below:

  Please upgrade your browser

]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Self-testing for Allergies &#8211; Complications</title>
		<link>http://newsletter.allergy-details.com/complications-81/</link>
		<comments>http://newsletter.allergy-details.com/complications-81/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 18:09:35 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Allergy Testing]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=81</guid>
		<description><![CDATA[Complications
The test outlined above is pretty accurate if you are careful to eliminate all traces of the test food from your diet, and if the symptoms caused by an allergy to a food are fairly clear.  Sometimes it is not that easy.  You may have allergies to other foods besides the common ones. [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How to Self-Test for Allergies</title>
		<link>http://newsletter.allergy-details.com/allergy-self-test-79/</link>
		<comments>http://newsletter.allergy-details.com/allergy-self-test-79/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 18:05:48 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=79</guid>
		<description><![CDATA[The following procedure must be followed without cheating, or you will have a lot of inconvenience, but without useful information. This method only works if, when you eliminate foods, you eliminate all traces of the food all the time for the full duration of the test.
The following procedure refers to the list of foods to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Why Self-Test for Food Allergies?</title>
		<link>http://newsletter.allergy-details.com/why-self-test-76/</link>
		<comments>http://newsletter.allergy-details.com/why-self-test-76/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 18:00:12 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=76</guid>
		<description><![CDATA[While there are many tests for allergies , none of them are not 100% accurate. You may get false-positives. This means you will be needlessly eliminating food from your diet that you could very well eat. Who needs the extra stress and inconvenience?
You may get false negatives. This is far worse: it means that you [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Top 20 Food Allergies with Delayed Reactions</title>
		<link>http://newsletter.allergy-details.com/top-delayed-foods-73/</link>
		<comments>http://newsletter.allergy-details.com/top-delayed-foods-73/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:24:28 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=73</guid>
		<description><![CDATA[When most people think food allergy, they think an immediate collapse to the floor, the face turning blue. Yes, this is one type of allergy, the sort everyone fears when they hear about a peanut allergy for example.
Possibly more common is the &#8220;delayed onset&#8221; food allergy, where symptoms do not appear for hours or even [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Allergy Symptoms &#8211; some common ones</title>
		<link>http://newsletter.allergy-details.com/allergy-symptoms-15/</link>
		<comments>http://newsletter.allergy-details.com/allergy-symptoms-15/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 04:22:58 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=15</guid>
		<description><![CDATA[Could it be that I might have allergies? you might ask yourself.
This is a good question because it is easy to assume that your symptoms might be an allergy when it isn&#8217;t, or isn&#8217;t an allergy when it may well be.
There are many clues which might indicate allergies, but they are often extremely hard to [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Welcome to the Allergy Details Newsletter</title>
		<link>http://newsletter.allergy-details.com/welcome-to-the-allergy-details-newsletter-3/</link>
		<comments>http://newsletter.allergy-details.com/welcome-to-the-allergy-details-newsletter-3/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 17:55:42 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://newsletter.allergy-details.com/?p=3</guid>
		<description><![CDATA[Welcome to the Allergy Details newsletter, thanks for signing up!
I&#8217;ll be sending you lots of information about managing allergies, staying healthy and feeling well.
I assume that&#8217;s what you want: to stay (or become) healthy and to feel well.  To fee great in fact, and full of energy and vitality!  If you have your health and [...]]]></description>
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		<slash:comments>0</slash:comments>
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